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Courage & Spice

The go-to podcast for anyone who’s ready to be brave (and spice up their life in the process)

A little courage goes a long way - and if you’re ready to find out just how far, these interviews, resources, and insights will inspire you to find out.

for self doubt

Recent Podcast Episodes

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Episode 31: How to Build a Creative Online Business with Jen Carrington

Jen Carrington is a creative coach, writer, and podcaster from Manchester, UK. Jen hosts the Make ...
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Episode 30: How to begin a practice of Loving Kindness with Jane Reeves

There will never be an end to suffering and there will never be an end ...
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Episode 29: How to hold space for yourself with Heather Plett

Heather Plett’s work is about holding space, for ourselves and for others. After years of ...
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Episode 28: How to escape the diet culture matrix with Ali Shapiro

Ali Shapiro is academically, practically, and empathetically aware of how the medical system, diet culture ...
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Episode 27: The Archetypes of Self-doubt

Self-doubt can often feel like an amorphous cloud of doom, holding all our worst fears, ...
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Episode 26: How to take up space online with Ray Dodd

Visibility is a key trigger of self-doubt. Taking up space – sharing our opinions, preference ...
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Episode 25: That wasn’t love: Healing after an abusive relationship with Kate O’Sullivan

Kate O'Sullivan is a writer and photographer. She recently published a story about her experiences ...
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Episode 24: How to talk about money with Bari Tessler

Bari Tessler is a Financial Therapist, and Founder of The Art of Money. She has ...
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Episode 23: How to adorn yourself with Renee Magnusson

Renee Magnusson is the creator of Adorn Sessions where she helps women to claim their ...
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Episode 22: How to belong to yourself with Mara Glatzel

Mara Glatzel is an intuitive coach and writer who teaches women how to reclaim and celebrate ...
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Episode 21: Strategy sustainability and self-doubt for your business with Kyla Roma

Kyla Roma is a business strategist, mama of one tiny human, two dogs and a ...
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Episode 20: How to change the world even if you have Self-doubt with Marianne Elliott

Marianne Elliott is an attorney, human rights advocate and author. Her work has included developing ...
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Featured Topics

Relationships

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Career

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Creativity

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Business

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