Heal the root causes of your
Self-doubt

MAKE A BRAVE LIFE, FILLED WITH COMPASSION, MEANING AND JOY
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If you are fed up with holding yourself back personally, creatively, relationally or professionally, but you don’t know how to change things, you're in the right place. Welcome, lovely.

Hello you! I'm Sas Petherick.

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I'm a bit obsessed with helping people to transform self-doubt into genuine self-belief. My approach is evidence-based, spirit-nourishing, creative fun!

I've spent over a decade coaching with hundreds of the best humans to understand and heal the root causes of self-doubt, and learn how to create a brave life, filled with compassion, meaning and joy.

Have a look around - make yourself at home! I'd love to show you the most effective approaches and tools designed to help you feel resourced even when self-doubt tries to hold you back. I've created freebies, workshops and coaching programmes with you in mind.

Because our world needs the fullest, ripest, most all-the-way-alive version of you.

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Zhuzh* up your inbox with some Courage & Spice!

I send out a helpful, heartfelt newsletter & podcast mashup on Substack called Courage and Spice.

You can expect regularish editions straight to your inbox, with ideas for growing self-belief, plus midlife musings, podcast conversations with thoughtful humans, and other good stuff to tickle your fancy ❤️

*zhuzh: to make something jazzier, livelier, or you, know betterer.

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Kind words from beloved clients...

Sas is so big-hearted and bullshit-free.  She supported me through a significant life change, with insights so spot-on it was uncanny.  She offered observations about unconscious behaviours I hadn’t recognised before, and that awareness has equipped me with choice. I cannot recommend Sas highly enough as a wise soul with much insight, and with a clear passion to help people find the answers already within them. 

- Meredith Reynolds

You forever changed my view of coaches. Or, rather, I want to say you are a remarkable coach. You help (and respect) grown women to find their own answers deep within. You honour the complex landscapes – mountains; valleys; rivers; ruts – within each woman. You facilitate, rather than fix. You know that insights, illuminations, are in their hearts; their minds — not yours.

- Gail Overstreet

Your clever, wise and spot-on reflections have helped me in this year-long process. I am now tuned in and accept the natural rhythm of ebb and flow when it comes to creating, in every form. Sas you are a divine Sage, disguised as a human being.

- Charlotte Netz

Our sessions are so awesome, I can be grappling with something for WEEKS and we meet and in a few short minutes, BINGO – clarity! It’s incredible. I’ve realised the constant sense of dissonance in my world has come from me not asking for what I REALLY want. You’ve helped me understand this on the deepest level, but also HELLO BOUNDARIES. I’m lighter, freer, more ME than I ever thought possible. I never would have made the connection between my crippling self-doubt and my lack of boundaries. 

- Tania, Melbourne

I hoped Sas would understand something I’d been stuck on for a good long while. At first, I did a lot of talking, then bam! Suddenly the pieces clicked, Sas helped to illuminate this crazy pattern I’d been living for decades. It was so unexpected and powerful, like a light going on.

Now I know what’s happening, I understand it, I’m no longer stuck, I’ve finally started moving forward. Coaching with Sas is an incredible process.

- Kathleen Patterson

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