Hi, I’m Kate…
My values are beauty, curiosity, playfulness, encouragement, truth, and open-ness.
My favourite work is supporting mid-life women just like you to uncover what you really want, and then take small do-able steps to get there. It just lights me up!
– I want you to have all the support you can to live life being true to yourself.
– I will be your encourager, celebrating your successes
– I will be your sounding board, helping you to hear your own truth
– I will give you the space to gently explore who you are and who you want to become (to grow into a truer version of what you are living now)
My super-power is helping you move from intellectually understanding where you want to be in life, to actually getting there.
I do this by helping you uncover how your self-doubt is stopping you, and work with you in building your self-belief, self-acceptance, self-worth, and self-trust.
My style is supportive and open, with a dash of humour to help lighten the process. I want you to feel welcomed and seen so you feel safe bringing all of yourself to the sessions, including the vulnerable parts.
Most importantly I trust that YOU are the expert on your own life and have the answers within you.
I like the space the coaching provided. You held silence beautifully, giving me the responsibility. You made links that were helpful to me, and prized my achievements, which helped me to do the same.
Working with Kate has been an amazing journey. I was able to understand the roots of my self-doubt. I was able to step back and be kind to myself after I understood that it’s not all my fault; I wasn’t born with a problem; I’m a result of a multitude of environments, people, contexts.