Courage & Spice
The #1 podcast for humans with self-doubt
for self doubt
If you’re looking for an extra helping of...
You want to know more about what's going on behind the symptoms of your self-doubt (like procrastination, perfectionism and people-pleasing).
You enjoy listening to stories and ideas from others. It's so helpful to know we are not alone in our self-doubt!
You want to know that there’s someone out there who understands how you feel (and can deliver practical advice that works).
You know that your self-doubt is deeply connected to your lived experience of systems of power and layers of oppression. You are ready for help and support to break free.
it's an honour to be in your earholes!
Here, you’ll find everything you need to tackle the tough topics with love, explore your inner geography, and transcend your self-doubt for good.
Let me create an episode just for you!
think of me as your podcasting agony aunt...
If you have a dilemma, a self-doubty situation, or you just want some advice from a relative stranger on the interwebs, I want to help. Write in with all the deets and I will create a podcast episode especially for you.
About your host
Hi! I’m Sas.
Researcher. Writer. Self-Doubt Expert.
My mission in life is to help you make sense of your self-doubt and cultivate lasting self-belief.
I have a master’s degree in self-doubt and have spent almost a decade coaching hundreds of people towards robust self-belief. I created Courage + Spice as a vehicle for brave people, inspiring stories, and proven techniques to reach as many ears as possible - and if self-doubt is holding you back in your relationships, career, creativity, or business, you’re in the right place.
'The Self-doubt Archetypes Quiz was a real 'oh shit' moment.
I found it SO insightful, I’ve been telling everyone I know to do this!'
TAKE THE QUIZ TODAY!
- You might have heard of personality type tests, but did you know there are twelve Self-doubt Archetypes?
- Rooted in depth psychology, your archetype shows you the pattern of how you experience, interpret and respond to Self-doubt. It helps you to understand more deeply how and why your self-doubt shows up in the ways it does.
- Discover your Archetype, and I'll send you a FREE ebook packed with experiments and ideas for how to untangle from your Self-doubt.
By taking the quiz you'll also receive newsletters, offers and communications from Sas Petherick.