Episode 133: Why criticism is so crunchy

Urgh criticism is The Worst, isn't it?  Just the thought of it makes most of us clench up. So let's have a peek at what's actually going on.

In this episode, we'll explore why we are so afraid of criticism, where that 'urgh' reaction comes from, and what we can do to get more comfortable with what other people think.

For this week’s free resource, you can download my recent workshop What will people think?!, which dives even further into how to lovingly detach from other people’s opinions. Just input your info in the signup box, and I'll send it straight to your inbox!