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150: Welcome to the New World

Screenshot 2024-02-14 at 8.41.37 am

Welcome to a new season of Courage & Spice, and to the Age of Aquarius! For those less astrologically inclined, this means that 2024 has arrived with a big sense of newness – new ideas, new adventures, new opportunities, it’s all on the way. 

With just a few weeks before I officially move from our home in Bristol to Aotearoa, New Zealand, I’m experiencing fresh starts left and right. Tune in for some transformative life updates, plus a brand new freebie and news from the world of Self-belief School!

Want to get unstick and into ACTION? Sign up for the Ultimate Procrastination Interrupter here:

Interested in joining the next round of SBCA? You can find all the information here:


“When no one else is watching, how do we take care of ourselves?”

“Aquarius is all about speeding up innovation and new ideas… and my god do we need that! We need really smart-brained people to come up with solutions to these complex problems that we’re all living with.”

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