Episode 10: #metoo – Self-doubt and Life after Sexual Trauma with Rachael Maddox

Rachael Maddox is a trauma resolution educator, coach and guide who’s helped hundreds of women and men resolve their sexual trauma and reclaim their pleasure, power and wholeness. In her first book, ‘Secret Bad Girl‘ Rachael tells the story of her return to wildness, sensuality, health and embodied safety after a decade living under the trauma spell. Her next book, Sex After Trauma, publishes in 2018, and is written to help people navigate life between the sheets after they’ve been through the worst of it.

We discuss the #metoo campaign and how this might be impacting you right now, what happens when we have a trauma response and what to do to compassionately take care of yourself. There IS life after trauma and you can heal.