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Episode 60: New Year, New You

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Courage + Spice is back! In this episode you’ll hear an update from Sas on what she’s been up to and what’s coming in 2021.

We’ll also explore the relationship you have with your goals – particularly the role self-doubt plays. Sas shares the five different types of approaches that we tend to have with goals. So if you feel like it would be fun to try something new this year – to see what is possible, this is a great place to start.


Sign up for The Self-belief Stories Project: a weekly check-in designed to help you cultivate self-acceptance, self-worth, self-trust + self-belief (the best kind of selfies!).

Take the quiz and uncover your Self-doubt Archetype!

 The Self-belief Coaching Academy

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