Courage & Spice
FILED UNDER:
Relationships
for self doubt
Episode 56: Upgrade Your Self-talk
Your voice is the one you hear most often, is it kind? So much mental ...
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Episode 55: Unconditional Self-acceptance
Unconditional Self-acceptance means that we fully and unconditionally accept ourselves regardless of our competence, and ...
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Episode 54: The Myth of Self-esteem
High self-esteem is something many of us desire, its the source of a squillion Pinterest ...
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Episode 52: Owning Your Preferences
A personal episode for me this week. I share how I have come to really ...
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Episode 51: Is it my gut feeling or my self-doubt?
In this episode, I share why it's easy to get confused between your gut feeling and ...
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Episode 50: The Big Seven Risks
It's episode 50 and two years since beginning the podcast! I thought it would be ...
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Episode 49: Reality is Neutral
If you have a vociferous inner-critic, this episode is for you! Everything outside of you, ...
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Episode 48: Confidence is a Consequence
The question I am asked The Most about my work is 'how can I feel ...
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Episode 47: The Infinity Loop of Sameness and Difference
In this episode, we explore a concept from developmental psychology that our growth as adults ...
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Episode 25: That wasn’t love: Healing after an abusive relationship with Kate O’Sullivan
Kate O'Sullivan is a writer and photographer. She recently published a story about her experiences ...
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Featured Topics
Relationships
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Career
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Creativity
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Business
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