Hey! I’m Nicola, a Change Coach who helps people turn their potent questions, dreams and goals into inspired action. I guide my clients as they: make brave moves, navigate difficult chapters, create sustaining ways of living, and dare to bloom (at any age and stage!).

I have a BASc in Human Development, an MEd in Adult Learning and I spent two decades working in the non-profit sector. Along with coaching for 15 years, I’m a mother to two spirited kids and devoted to Buddhism.

Having experienced long-Covid and a big move over the past few years, I bring empathy to others exploring how they’ve changed and who they’re becoming in turbulent times.

I’m always extra honored to serve queer-identified folks.

I’d love to hear from you!

“”As soon as you trust yourself, you will know how to live.” – Goethe

Liz Keifer