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Episode 61: Goals and Intentions

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Most of us drastically underestimate what we are capable of. In this episode Sas talk’s about the difference between intentions and goals.

Pursuing meaningful, compelling goals and living with intentions that are rooted in our personal values are powerful ways to heal self-doubt. But did you know it’s super easy to use goals and intentions in ways that actually increase our self-doubt?

Sas explains how to know what would best support you.


Sign up for The Self-belief Stories Project: a weekly check-in designed to help you cultivate self-acceptance, self-worth, self-trust + self-belief (the best kind of selfies!).

Take the quiz and uncover your Self-doubt Archetype!

 The Self-belief Coaching Academy

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