Episode 8: How to ask for help with Kevin Braddock

Kevin Braddock is the founder of Torchlight, a project that is all about how to ask for help. Kevin has over 20 years experience in print media as writer and editor and has worked for GQ, Esquire, The Face and The Guardian. Kevin’s story is both a personal account and a wake-up call about men’s experience of mental health. This episode is one of incredible resilience, tenacity and compassion as Kevin shares his experience and how he is helping others through his work with Torchlight.