SP - Podcast Mockup Final (1)

Courage & Spice

The go-to podcast for anyone who’s ready to be brave (and spice up their life in the process)

A little courage goes a long way - and if you’re ready to find out just how far, these interviews, resources, and insights will inspire you to find out.

for self doubt

Recent Podcast Episodes

small-vertical-line

Episode 144: The real reason you are waiting to feel ready (plus: Big News!)

One of the biggest ways that self-doubt holds us back is by telling us that ...
LISTEN NOW

Episode 143: Two questions to ask yourself when everything is uncertain

Welcome back to Courage and Spice! As 2023 continues, today I'm sharing with you a ...
LISTEN NOW

Episode 142: 2023 – This is not what I ordered

Believe it or not, we’re about half-way through the mystery magical adventure that has been ...
LISTEN NOW

Episode 141: Cyclical Living with Jen Wright

Are you feeling out of alignment with your natural rhythm? Maybe you don't even know if ...
LISTEN NOW

Episode 140: Me and Ambition: Its complicated with Keri Jarvis

If you’re not following Keri Jarvis on Instagram @keri_l_jarvis, what are you doing?! Keri is ...
LISTEN NOW

Episode 139: Unhinged Enthusiasm With Ellie Kime

My guest today is Ellie Kime, writer, founder of Enthusiast and Co. and publisher of ...
LISTEN NOW

The shadow side of coaching with Bridgette Boudreau

This week I’m speaking with the brilliant Bridgette Boudreau! Bridgette is a master certified life ...
LISTEN NOW

Episode 137: I cancelled my biggest launch of the year

If you’ve been following along on Instagram, you may have caught that a few weeks ...
LISTEN NOW

Episode 136: Ambition and Space Holders with Sammie Fleming

This episode is another little bit of magic that I brought back from Aotearoa, New ...
LISTEN NOW

Episode 135: How to go deeper with Coaching Clients

In this episode, we are addressing a topic that comes up all the time during ...
LISTEN NOW

Episode 134: Your presence is your greatest Coaching tool with Kris Sheppard

Our coach training equips us with incredibly helpful tools, concepts and approaches, and client work ...
LISTEN NOW

Episode 133: Why criticism is so crunchy

Your resource is a click away! Thanks for listening to Courage and Spice! Just input ...
LISTEN NOW

Featured Topics

Relationships

Nam id ante turpis. Aenean sapien mauris, venenatis eget magna dignissim, rhoncus viverra sapien. Sed a dui molestie, fringilla libero sed, porta quam.

View Collection →
Career

Nam id ante turpis. Aenean sapien mauris, venenatis eget magna dignissim, rhoncus viverra sapien. Sed a dui molestie, fringilla libero sed, porta quam.

View Collection →
Creativity

Nam id ante turpis. Aenean sapien mauris, venenatis eget magna dignissim, rhoncus viverra sapien. Sed a dui molestie, fringilla libero sed, porta quam.

View Collection →
Business

Nam id ante turpis. Aenean sapien mauris, venenatis eget magna dignissim, rhoncus viverra sapien. Sed a dui molestie, fringilla libero sed, porta quam.

View Collection →
fern