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Courage & Spice

The go-to podcast for anyone who’s ready to be brave (and spice up their life in the process)

A little courage goes a long way - and if you’re ready to find out just how far, these interviews, resources, and insights will inspire you to find out.

for self doubt

Recent Podcast Episodes

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Episode 129: We are Stardust with Agnes Becker

Today, we are visiting our guest, Agnes Becker’s world.This is the world of we are ...
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Episode 128:Expectations and Unconditional Love

If you notice there are stories you are telling yourself like “If my partner was ...
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Episode 127: Every story has three narratives

I’m really excited to chat with you today about a concept that has been brewing ...
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Episode 126: Trauma and Coaching with Katie Kurtz

Folks I’m so excited to welcome Katie Kurtz to the podcast. Katie is a licensed ...
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Episode 125: Behind The Scenes (Literally) Of A Conversation with 6 & 7 Figure Coaches

I’m really excited to bring you this episode today, especially for all the coaches in ...
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Episode 124: Big Birthday Thoughts – the glorious joy of being ordinary

Last year I did a big birthday thoughts episode - just jamming on what's on ...
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Episode 123: Community is Crucial with Mel Wiggings

This week’s episode is essential for all business owners. It can often feel very lonely ...
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Episode 122: How to be a brilliant Course Creator

There is NOTHING quite like the buzz of teaching a course you've created and the ...
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Episode 121: Teenage Anxiety and Parental Self-doubt with Angela McMillan

I’m delighted to introduce Angela McMillan. She is the founder of Elemental Health and is ...
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Episode 120: Future Fantasies

In today’s episode, we are talking about Future Fantasies. This is one of the most ...
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Episode 119: We need transformation not information

If you’ve ever worked with a coach in the past or you’re thinking about doing ...
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Episode 118: How to be a Brilliant Course Taker

It's September: back-to-school season. For me, lifelong learning is one of the great joys of ...
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Featured Topics

Relationships

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Career

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Creativity

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Business

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